Water Melon your Summer friend

OMG! Its so hot. Summer is at its peak & going out during the day is very difficult. So we all need something to chill in this summer. Something more refreshing, with yummy taste. This is all we need so I'm sharing the benefits of watermelon with some cool added flavoured recipes of Water Melon.

Adding a water melon in your routine during summers is good for health. The best thing about water melon is you can store them for a long time. It has many benefits like water melons have Anti-Inflammatory and Antioxidant Support & also it works as natural Viagra.

Water Melon also helps us to maintain our health as it has very low calories so you can loose weight easily. drinking watermelon juice before a hard workout helped reduce athletes' heart rate and next-day muscle soreness. It helps heart Health. Its rich in vitamin & minerals but low in calories. It could even combat cancer. Now I'm sharing you the method to prepare water melon juice.

Ingredients :
1) 1 watermelon
2) Sugar
3) cold water OR ice cubes
Method:
1) Cut the Water Melon into small pieces.
2) Remove the seeds from the water melon.
3) put all the pieces in the blender.
4) Now add sugar according to your taste & ice cube.
5) Blend until the juice is smooth.
Now you can enjoy this cool summer drink.

Another recipe of watermelon is a vegetable. Watermelon vegetable is a common Rajasthani vegetable which is very delicious & good for health.

Ingredients: 1) A Unripe watermelon
2) cumin seeds
3) Asafoetida
4) Red Paprika
5) Turmeric 
6) Salt
7) Coriander Powder
8) Water
9) Oil

Method:
1) Cut the Watermelon into small pieces.
2) heat the oil in a pan.
3) Now add cumin seed & asafoetida.
4) Now add the watermelons & stir them.
5) Now add all the spices mentioned above & stir well so that all the spices can be mixed with the melons.
6) Now add small amount of water.
7) Put the lid on the pan & let them cook for about 15-20 minute.
You can eat this with Indian Bread.
Have a happy Summer...!

Easy Travel...Happy Travel

I travel a lot so I had many different experiences. I learnt many things, at times I realize I must give smart travelling tips to others to make their journey a bit comfortable. Skyscanner being the best travel companion, gave me such an amazing opportunity to share my views with #DD team. Your contest #SkyScannerDares is truly amazing with cool idea . As we know Travelling for sports can be an enriching experience, but requires elaborate preparations and careful planning. Players fly across countries and cities, managing their jet lags and travel fatigue to stay alert at practice sessions and their do-or-die matches. Then there is waiting at airport lounges, managing change in temperatures and monitoring diets. But we want to make our cricketers travel a lot more comfortable. So Here are my tips to travel smart & comfortable.

Pre Travel Preparations :

1) Make a list of things you need to carry with you & keep the list safe because you'll need it every time while travelling. 

2) Take a proper sleep before travelling.

3) Pack your bags at least 6 hours prior to your travel to avoid last minute rush.

4) Eat less & healthy, include green veggies & salad in your diet, avoid oily food.

5) Reach airport on time.

6) Now when you are done with all the process & waiting for your flight so make sure you put an alarm on your mobile phone before taking rest, so that it'll remind you to board your flight.

During Travel :

1) You must intake lots of water & juice during your flight.

2) Avoid Alcohol.

3) For long distance flights, you must walk after every hour OR two to make your feet happy. ;)

4) Take a nap in the flight you'll feel more comfortable.

5) You can chit chat with other players to feel good. But, avoid discussing stressful things.

Post Travel :

1) Take a long shower OR go for swimming to get refreshed.

2) Eat healthy.

3) If you are travelling across different time zone then you must make sure, that you must not go to bed during the day time of the country to avoid jet lags. Because, if you'll sleep during day time then it'll be difficult for you to adjust according to that countries time zone. It'll take longer for you to adjust in the new time zone so make this your habit from day one.

4) Take a spa or a similar thing to relax yourself.

Now you are all set to rock the ground & perfectly comfortable to hit some smashing shots.

Hope to meet you in good health . 

Chill out in summer with - Aloe Vera

Summer is here, everyone is feeling the heat. So you need a special care for health & skin. Now comes the question what is the solution to these skin & health problem. The answer is Aloe vera the best natural & cheapest medicine to keep your skin glowing & to improve your health. My summer essential is my favourite plant Aloe Vera. It makes my skin & scalp healthy. I apply aloe vera on my face regularly during summers. I'll explain the procedure later in this Blog. Aloe vera is too good for scalp. It is natural & so gentle that you'll love your skin forever. The plant is easy to handle, nothing to worry about.

Aloe Vera contains so many Vitamins, Minerals, Amino acids & fatty Acids, so it is very good for our health, but consuming Aloe vera in excess may cause sever problems. you can take 1 spoon of aloe vera juice daily. It keeps our system healthy & fit. It also helps to reduce weight. Aloe Vera helps in reducing inflammation.

Using Aloe Vera for your skin:


It helps your skin in de-tanning , makes it soft & smooth, and also protects our face from pimples. It has Anti-biotic, Anti-microbial, Germicidal, Anti-bacterial, Anti-septic, Anti-fungal & Anti-viral properties, which makes it a perfect anti agent which helps our body to stay healthy.

On your face you can use it as a gel pack.
STEP 1: Apply the Aloe Vera gel evenly on your face & neck.
STEP 2: wait until its dry.
STEP 3: Remove it with a wet cotton or water.

Same way you can apply on your body but if you use it regularly on body then you dont need to wait until its dry just wash it off after massaging for 3-4 minutes.

Aloe Vera protects your hairs from daily damage, hair fall , dry scalp, itchy scalp. For a good growth of your hairs you must use Aloe Vera once a week.

Method for application:

STEP 1: Take a big Aloe vera leaf peal the cover off, now use the gel portion.
STEP 2: Apply the Gel evenly on your scalp let it dry for 10-15 minutes.
STEP 3: Wash it off properly with water.

& hairs are ready to party ;)

Goodness of Aloe Vera makes me look beautiful. It also helps in keeping my body healthy.

You can intake Aloe vera as juice. Or if you dont like its pungent smell then you can add this in your shakes & smoothies to get extra nutritions & also it keeps your stomach healthy. you can also use it for weight loss. But be careful don't intake it for a longer time in a higher quantity.You must avoid intake of Aloe Vera during pregnancy & mensuration.


Have A Happy Summer :)

Th@t Pepsi Intern

Apply #OhYesAbhi --->>> http://www.pepsi.in/intern/

I lived the Luxury, It was a lifetime experience . The life of #ThatPepsiIntern is something that everybody wants. I gotta chance to meet so many Players, big personalities & also I visited commentary box, the pitch & many more. I visited my long time dream Ferrari World.  I shopped like crazy. I visited lotsa places. Oh yes I was Second #ThatPepsiIntern . You can have a glimpse of my life as #ThatPepsiIntern.

My Welcome:

It was a warm welcome with lotsa #Pepsi , Pepsi gears etc.
Some cool moments. Being #ThatPepsiIntern is fun. Don't forget I was Intern , I worked hard, travelled so much. It was a very tight schedule ;) .

I got a fully Paid trip, Yes everything was arranged by Pepsi India. They have arranged my visa, tickets, Hotel stays , pick up & all other travel expenses with a Stipend. & the secret is they Paid for my shopping too. Now this is something like topping your dish with extra cream. I got paid for this fun ;) . I love you Pepsi for this .

My meetings with #UAE stadiums ;)

I enjoyed each & every second being #ThatPepsiIntern. I watched matches from the best seat in house #PepsiVIPBox spectacular view. I was live On national TV. I got a chance to get a insights of commentary Box as well as I interacted with Rameez Raza & Ion Bishop. & also I got a chance to meet CEO of Pepsi AMEA Sanjeev Chadha & he appreciated my work. I upgraded #ThatPepsiIntern Fans.

Then I was very very lucky to meet The God of Cricket Sachin & all Mumbai Indian Players at ICC cricket academy Dubai. I interviewed Zaheer Khan & Michael Hussey. Then I interacted with another legend Anil Kumble. I have learnt some cricketing tips from MI.  This was my life's best time I had till now. Everything happening was beyond my imagination. I got my pictures clicked with so many players.

Then I had time of my life at my dream, Ferrari World Abu Dhabi. I enjoyed many rides. The best one was Formula Rossa, World's fastest Coaster. It was a thrilling experience, I was shivering even 10 minutes after the ride. Then I clicked my dream cars & shopped some souvenirs for my family.
I also visited The amazing Dubai mall, I shopped for Th@tPepsiIntern Fans & for myself too. I got a close view of World's tallest building Burj Khalifa. Ohh it was glittering so much at night. It was a beautiful view.

Now Its time to say good bye to #UAE, & handover IPL to the next Intern. I loved the hospitality provided by Pepsi, enjoyed every second of my trip. Thank you so much Pepsi for this Fun. :)

You still have a chance Rush to http://www.pepsi.in/intern/ & apply now n you could be the next pepsi Intern

I love you Pepsi.

Atlantis the Palm Dubai Spin to win

Read this to get Atlantis Dubai trip for 8 People

Just Few days remaining before contest ll shut down the contest is valid till 11:59pm on Wednesday 30 April 2014 (Dubai time)

Click on the link to Enter :  http://www.atlantisdubaispintowin.com/ref?u=533e457b21523&t=16
                                       

                           

Register with the link & get started. By winning this contest you'll get the following things:

• The winner of the Competition will receive: (The prize may change)
  1. A five (5) consecutive night stay at Atlantis, The Palm Resort in Dubai, United Arab Emirates in four (4) deluxe rooms
  2. Round‐trip economy flights to Dubai International Airport for the winner and seven (7) family members or friends from their nearest major international airport.
  3. Transfers to and from the airport in Dubai and Atlantis
  4. Breakfast daily in Saffron or Kaleidoscope restaurants for up to 8 people
  5. One (1) dinner for up to eight (8) people at Yuan restaurant
  6. One (1) lunch for up to eight (8) people at Ronda Locatelli restaurant
  7. Eight (8) passes to Atlantis’ Dolphin Encounters at Dolphin Bay
  8. Eight (8) passes to Atlantis’ Shark Safari at Aquaventure Waterpark
  9. Eight (8) passes to Atlantis’ Ultimate Snorkel at Ambassador Lagoon
  10. Eight (8) passes to Atlantean Flyers in Aquaventure Waterpark
  11. A night out for 8 people at Nasimi Beach
  12. Unlimited complimentary access to Aquaventure Waterpark and The Lost Chambers Aquarium
• The Grand Prize is not transferable and cannot be redeemed for cash. Any unused portion will be forfeited. The prize must be redeemed by 20 December 2014.
• The following values apply to the meal prizes, any food or beverage in addition will be settled directly by the winner:
1. Yuan dinner AED 3,000,
2. Ronda Locatelli lunch AED 1,500,
3. Night out at Nasimi AED 800

The easiest way to get more spins is to do the question.

I will list some of the correct answers to the questions.

Q: How many kilometers of steel bars were used in the construction of Atlantis, The Palm?
A: 58,000

Q: How many individual pieces of hand blown glass have been put together in the Chihuly               Sculpture
A: 3000

Q: What is the name of the world’s largest waterslide in the Tower of Poseidon at Aquaventure          Waterpark?
A: Aquaconda

Q: How many dolphin interactions are there in Dolphin Bay?
A: 5

Q: How many meeting rooms does Atlantis The Palm, Dubai have?
A: 14

Q: What is the name of our exclusive kids playground?
A: Little Pirate's Playground

Q: How long are The Rapids in Aquaventure Waterpark?
A: 1.6 kilometres

Q: How thick is the viewing pane of Ambassador Lagoon?
A: 70 cm thick

Q: How high is the Leap of Faith waterslide in the Tower of Neptune at Aquaventure Waterpark?
A: Over 9 stories

Q: How many meeting rooms does Atlantis The Palm, Dubai have?
A: 14

Q: How many species of marine animals are there in Atlantis The Palm, Dubai?
A: 65,000 marine animals

Q: How many litres of Seawater does the Ambassador Lagoon hold?
A: 11 million litres

Q: What are the names of our two signature underwater suites?
A: Neptune and Poseidon

Q: How many restaurants, bars and lounges can you visit in Atlantis, The Palm?
A: 21

Q: How many treatment rooms does ShuiQi Spa & Fitness have?
A: 27 rooms

Q: How long is Atlantis Beach?
A: 1.4km

Q: How long is the viewing pane into Ambassador Lagoon?
A: 10m

Q: What is the name of the most luxurious Suite in Atlantis The Palm, Dubai?
A: The Royal Bridge Suite

Q: Which luxury restaurant has a captivating view of the Ambassador Lagoon?
A: Ossiano

Q: What is the name of the Club Lounge in Atlantis The Palm, Dubai?

A: The Imperial

Q: How many kilos of seafood a day do the marine animals at Atlantis, The Palm eat?
A: 350

ALL THE BEST...!!!

SunRisers Hyderabad #SRHinUAE

I'm a very Big fan of SUNRISERS HYDERABAD. I need to prove this to win #SRHinUAE contest & watch the very first match of SunRisers in Abu Dhabi. So in this Blog I'll tell you what all I can do to win this contest.

As such I love all Players of SunRisers, But some are my favourite one's I hope after winning this contest I'll get a chance to meet my favourite #SRH players. My favourite players are Darren Sammy, Dale Steyn, Bhuvneshwar Kumar, & Shikhar Dhawan. I love the balance Dale Steyn makes between the speed, line & length of the ball. Shikhar Dhawan he is a reliable opening bats man, I love to watch him batting in form. Darren Sammy's smashing hits are out of the world performance. Bhuvneshwar Kumar's Bowling is very Amazing.

A Video to show my love for #SRH

Some Pictures to show my craziness:
                                       

                             

My Love My #SRH Logo made by me

I hope you all will love it :)


I made some special picture to show my craziness

1) I can dance on stage wearing this cool outfit with my bestie.

2) If I wont win this contest I'll buy some balloons & hang myself with them to reach there to watch very first match of SunRisers Hyderabad

3) Another option to reach Abu Dhabi is to stand my bestie & he'll let me drop there till the stadium so that I can watch my match.

4) The Last one is very hardworking but I can do all this to watch match. I can make a tunnel from my city till Abu Dhabi to go there & watch this match

I already have sent you some really cool tweets but again I'm mentioning here some special one's.

• I can make sunrise from hyderabad to watch this match ;)
• I can colour my body from head to toe in #SRH colours to watch this match
• I can get my head shaved to watch this match
• I'll gave you all my passwords including my banking passwords to win this contest
• I will do kathak on aaj blue hai pani pani in front of large no. of audience to win this
• I can run away from my wedding venue to watch this match
• I Paint my home in #SRH colours to show my craziness
• I can let you read all my FB messages to win this contest & watch this EPIC match
• I can dress like super man to watch dis match
• I can skip my visits to Brewery to save money to watch this match & have fun
• I can watch Ram Gopal Varma's Disaster movies 100 times to win this trip
• I can even fit myself in your luggage bag to go there to watch #SRH playing there very first match

3 Unseen Amazing Places of India

There are so many amazing places in India today I'm describing three of them. I'm sure you'll love to read this blog.

The First one is Fuktal Gompa: This Buddhist monastery

Founder of the monastery in Hans Sherab Sampo. It is located in the canyon of the river Lungnak, in north of Laddakh. The basic building up clay & wood. It is located at 3800 metres height. You can only reach here by foot no other connectivity is available. There is no electricity in these houses & in winters they have to face -35 degree temperature at night.


The Second one in the series is RUMTEK MONASTERY.

Rumtek also called the Dharmachakra Centre, is a Tibetan Buddhist monastery located in the Indian state of Sikkim near the capital Gangtok. It was Originaly Buit by the 9th Karmapa Wangchuk Dorje in 16th century. The total time taken to buit this was a complete 4 Years.


The third one in the list is KEY MONASTERY

        

Key Gompa is a Tibetan Buddhist monastery located on top of a hill at an altitude of 4,166 metres above sea level, close to the Spiti River, in the Spiti Valley of Himachal Pradesh, Lahaul and Spiti district, India. Key Gompa is said to have been founded by Dromton, a pupil of the famous teacher, Atisha in the 11th century.

My dream Malaysia...

I am participating in the MalaysiaJao Blogathon Contest in association with BlogAdda.com.



After listening the name MALAYSIA first thing comes in mind is "World’s tallest twin towers – Petronas Twin Towers, Kuala Lumpur". Kuala Lumpur is Asia's green capital. Last year one of my friend visited Kuala Lumpur & I was totally impressed by her photographs, after seeing those photographs my urge to visit Malaysia has grown so high that I had so many dreams of Malaysia till now. As soon as I heard the contest on blogadda.com I started writing my thoughts in my blog the very next moment. I hope my dream ll come true soon.

Petronas Twin Tower , Kuala Lumpur


   Malaysia has so many attractions one of them is Petronas Twin Tower. It was my dream to visit this since my childhood. But I didnt got any chance to see this beautiful man made creation. Malaysia has so many Sky scrappers , but this one is very different is famous for its design & height. You can get a very beautiful view of Kuala Lumpur from this twin tower. Towering at 451.9m above street level, this world-renowned icon is currently the world's tallest twin structure and fifth tallest skyscraper.

Langkawi Island, Kedah

Beaches are everyone's favourite so as mine and if the beach you are visiting is of Malaysia then there's no point missing it. Langkawi Island had so much to do. It has nice beaches, you can enjoy diving. It also has pristine rainforest where you can enjoy trekking. You can enjoy wildlife, caves, mountains a new culture at Langkawi Geo Park. 

Malacca City

Malacca's attraction is in cultural heritage. It has so many places to visit including museum ship, Sultans Palace, Red square, stadthuys, Taman mera, Malacca Tower. The special attraction is Jonker's Walk Night Market, which is oldest market it has vibrant colours to shop. Masjid Tranquerah is oldest mosque in Malaysia.

Gunung Stong State Park, Sarawak

It is a very nice a peaceful attraction specially for those who want to spend time closer to nature like me. I always wanted to visit animals with a closer look so this place is just perfect for me because I can see Asian elephant, seladang, great argus pheasant, Malayan tiger, serow, tapir and many more.

At last I need some fun so my last destination'll be Legoland.

Legoland, Johor

As I love adventures & fun so My last favourite place is Legoland theme park. It has lots of interactive rides, shows & attractions. It has a miniland which has small buildings of monuments like Petronas Twin Tower, The Merlion Statue, Taj Mahal etc. It could be a great place for people like me.

Malaysia has very nice & attractive tourist spots, which attaract large number of tourists every year. Malaysian Economy is totally based on tourist. I have described some beautiful places which I would love to visit in my trip to Malaysia. There are many other places which I equally love to visit. Hope to see you soon Malaysia.